Cheesecake in a Jar with Yoghurt

Almost as naughty as a regular cheesecake, but the almonds in the base and the Greek yoghurt mixed into the topping mean that it’s a more nourishing version!

INGREDIENTS

FOR THE BASE:

  • 200g almonds, skins on
  • 3 tbsp coconut oil
  • 2 tbsp coconut sugar or golden caster sugar

FOR THE TOPPING:

  • 250g low-fat cream cheese, at room temperature
  • 300g Greek yoghurt
  • 1–2 tbsp coconut sugar, maple syrup or runny honey, to taste
  • 1 tbsp lemon juice
  • 1 tbsp vanilla extract
  • 200g frozen blueberries, defrosted
  • Pinch of salt

COOKING INSTRUCTIONS

  1. Toast the almonds in a dry frying pan over a medium heat for 3–4 minutes, until they smell nutty and toasted. Leave to cool slightly.
  2. Pour the toasted almonds into a food processor and blitz until finely chopped. Add the coconut oil and sugar and blend until completely incorporated.
  3. Divide the mixture between four small jam jars and press down to make a firm base. Place the jars in the fridge to firm up while you make the topping.
  4. Put the cream cheese and yoghurt into a mixing bowl and beat together with a wooden spoon. Once mixed, add 1 tablespoon of the coconut sugar, maple syrup or honey, with the lemon juice, vanilla and a pinch of salt. Mix again and taste, adding the remaining sugar, honey or maple syrup, if needed.
  5. Stir half the blueberries into the topping and roughly mix so that they aren’t completely broken up but instead give a swirling pattern to the mixture.
  6. Remove the jam jars from the fridge and divide the topping mixture between them, filling each one until there is a 2cm gap from the top. Tap the bottom of the jars gently on the work surface to level out the filling.
  7. Divide the remaining blueberries between the jars, making sure you don’t over-fill them if you plan to put the lids on for transportation.
  8. Return the jars to the fridge and chill for at least an hour to firm up.
  9. Serve the cheesecakes straight from the fridge with teaspoons, or put them into a cool bag to take with you on a picnic.

Enjoy our cheesecake in a jar!

Other Articles

Frozen Yogurt – Great Recipe for All Tastes

Hot Summer Days are here and we all enjoy a refreshing frozen yogurt. There are a great alternative...

Vegetable Spagetti

A great alternative to traditional pastas and they have the added benefit if being nutrient dense as...

Chicken Fajitas

The best chicken fajitas are so quick to throw together! Chicken gets marinated in the best juicy lime marinade, then seared for...

Organic Quinoa Rice Cakes With Mediterranean Chicken

Do you love eating healthy and you are always careful to what you eat? Our organic quinoa rice cakes will surely fit...